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Sitting Meditation

Wellness Programs

Helping You Get Healthy

Intensive lifestyle modification is critical to achieving and maintaining successful weight loss. Get the most out of your weight loss efforts by combining it with a wellness plan.


Health and Wellness involve much more than a number on a scale. In fact, weight alone is a poor predictor of overall good health. We can help you learn about and adopt the best lifestyle practices to achieve and maintain overall wellness. Our programs are personalized to you. We take to the time to get to know you with an enhanced wellness evaluation unlike any medical exam. We utilize your results to create a custom program for you. Every wellness program includes a wellness coach that will guide you through your journey to wellness. 

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